Name

Alex Taylor

Sport

CrossFit Coach

Bio

Alex brings over a decade of CrossFit coaching expertise to every session, blending advanced strength training with Olympic lifting techniques and functional movement patterns. As a CrossFit Level-2 Trainer and certified Precision Nutrition coach, she meticulously designs programming that adapts to each client’s goals—whether that’s mastering the snatch, improving endurance, or overcoming injury.
Known for her energetic coaching style, Alex uses data-driven assessments and regular progress benchmarks to keep athletes accountable and motivated. Beyond the barbell, she leads workshops on mobility, mental resilience, and goal setting, empowering clients to build sustainable habits inside and outside the gym.

Nationality

American

One word that describes you best

Fun Fact

When she’s not in the gym, Alex is an avid rock climber—she’s scaled Yosemite’s El Capitan twice—and loves hosting plant-based cooking nights for friends.

Favourite training music